Sarah Mondragon, LMFT
Welcome! I am Sarah, a Licensed Marriage and Family Therapist.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy which is a proven treatment for trauma that goes beyond talk therapy. I utilize EMDR, Emotionally Focused Therapy (EFT) and Psychotherapy to help adults and college students heal from trauma, navigate challenging relational issues, and cope with depression and anxiety.
My therapy sessions center on what works best for you. Together, we identify what you would like to see change in your life and how our therapy sessions will help you reach these specific goals. I support you in determining how our sessions can be integrated into practical steps for your daily life, as I believe that therapy is a place to find practical tools and solutions to apply to your daily life and relationships.
Education and Certifications
Bachelor’s Degree in Psychology from the University of Colorado Boulder in Boulder, Colorado
Master's Degree in Marriage and Family Therapy from Regis University in Denver, Colorado
Externship in Emotionally Focused Therapy (EFT)
Basic Training in Eye Movement Desensitization and Reprocessing (EMDR)
TRAUMA AND EMDR
I provide individual therapy for adults who have experienced trauma, abuse and loss. I utilize trauma-informed modalities, including EMDR, to help adults heal from traumatic events, memories or relationships.
COLLEGE STUDENTS
I provide individual therapy for college students who are struggling with depression, anxiety and ADHD. I help college students manage the significant changes and new experiences that are happening in college.
Online Therapy
Video sessions, also known as telehealth sessions or virtual sessions, are available to anyone located in the state of North Carolina and Colorado. Online therapy sessions are a way to have consistent and accessible therapy sessions that accommodate your schedule. I use a secure, HIPAA-compliant video platform for our virtual sessions.
